Welcome to the Dissociative Experiences Scale, A Screening Test for Dissociative Identity Disorder

http://counsellingresource.com/quizzes/des/index.html

Completing this Psychological Screening Test

This questionnaire consists of twenty-eight questions about experiences that you may have in your daily life. We are interested in how often you have these experiences. It is important, however, that your answers show how often these experiences happen to you when you are not under the influence of alcohol or drugs.

To answer the questions, please determine to what degree the experience described in the question applies to you and choose the button which corresponds to the percentage of the time you have the experience. The left of the scale, labelled 'Never', corresponds to 0% of the time, while the right of the scale, labelled 'Always', corresponds to 100% of the time; the range covers 0% to 100% in 10% increments.

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Please note: This test will only be scored correctly if you answer each one of the questions.

由左到右的圈圈為"這類經驗的發生機率"

最左是從來沒有過/右為隨時都有

 

1. Some people have the experience of driving or riding in a car or bus or subway and suddenly realizing that they don't remember what has happened during all or part of the trip.

在座車或其他交通工具的時候，忽然發現自己不記得在旅途中發生過什麼事(部分或全部)的經驗

2. Some people find that sometimes they are listening to someone talk and they suddenly realize that they did not hear part or all of what was said.

在聽人說話時忽然注意到自己漏聽了部分或全部他人說的話

3. Some people have the experience of finding themselves in a place and having no idea how they got there.

忽然有發現自己身在某處，卻又不知道自己是怎麼走到了這個地方來的

4. Some people have the experience of finding themselves dressed in clothes that they don't remember putting on.

發現自己身上穿了沒有印象穿上過的衣物

5. Some people have the experience of finding new things among their belongings that they do not remember buying.

發現自己的私人物品中多了一些沒有印象購買過或得到的物品

6. Some people sometimes find that they are approached by people that they do not know who call them by another name or insist that they have met them before.

有時候會碰到用不同的名字稱呼自己的陌生人，或被陌生人告知你們曾經交談過

7. Some people sometimes have the experience of feeling as though they are standing next to themselves or watching themselves do something and they actually see themselves as if they were looking at another person.

偶爾會有像是站在一旁看著自己的經驗，有如像是在看另一個人演一齣戲一樣

8. Some people are told that they sometimes do not recognize friends or family members.

被告知自己有時候會不認得朋友或親人

9. Some people find that they have no memory for some important events in their lives (for example, a wedding or graduation).

發現自己人生中某些應該有過的重要的事件缺乏印象(例: 婚禮或畢業之類的事件)

10. Some people have the experience of being accused of lying when they do not think that they have lied.

被他人指控自己有說謊，但自己並不認為自己有說過謊

11. Some people have the experience of looking in a mirror and not recognizing themselves.

看著鏡子中的人卻覺得那不是自己

12. Some people have the experience of feeling that other people, objects, and the world around them are not real.

感覺身邊的人，事物，還有世界並不是真實的

13. Some people have the experience of feeling that their body does not seem to belong to them.

感覺自己的身體並不是屬於自己的

14. Some people have the experience of sometimes remembering a past event so vividly that they feel as if they were reliving that event.

對過去的某些事件有著鮮明真實到活像現在進行式一般的記憶

15. Some people have the experience of not being sure whether things that they remember happening really did happen or whether they just dreamed them.

無法確定在他記憶中的某些事件是否真實發生過，或只是在自己的夢中出現過

16. Some people have the experience of being in a familiar place but finding it strange and unfamiliar.

發現自己雖然處在一個自己應該很熟悉的地方，但卻又覺得這裡很奇怪/陌生

17. Some people find that when they are watching television or a movie they become so absorbed in the story that they are unaware of other events happening around them.

看電視或電影時發現自己入戲到忽略了其他身邊正在發生的其他事情

18. Some people find that they become so involved in a fantasy or daydream that it feels as though it were really happening to them.

發現自己會陷入幻想或白日夢之中，猶如那些都是真實發生過的一般

19. Some people find that they sometimes are able to ignore pain.

發現自己有能無視疼痛的能力

20. Some people find that that they sometimes sit staring off into space, thinking of nothing, and are not aware of the passage of time.

發現自己有時候會放空發呆什麼都不想，完全忽略時間的流逝

21. Some people sometimes find that when they are alone they talk out loud to themselves.

發現自己在獨處時會開始跟自己說話

22. Some people find that in one situation they may act so differently compared with another situation that they feel almost as if they were two different people.

發現自己在不同時間點對類似事件的反應有很大的偏差，猶如這是兩個不同的人的反應

23. Some people sometimes find that in certain situations they are able to do things with amazing ease and spontaneity that would usually be difficult for them (for example, sports, work, social situations, etc.).

發現自己在特定時候下可能會神奇的能做得到平常做不了/平時覺得十分困難的事(例: 運動, 工作, 社交場合)

24. Some people sometimes find that they cannot remember whether they have done something or have just thought about doing it (for example, not knowing whether they have just mailed a letter or have just thought about mailing it).

無法確定自己是否做過某件事，或只是想過要做某件事(例: 不知道自己有沒有把信寄出去了，還是只有想過要去寄信)

25. Some people find evidence that they have done things that they do not remember doing.

發現自己有做過某些事的痕跡，但卻無法回憶起有實際做過該件事

26. Some people sometimes find writings, drawings, or notes among their belongings that they must have done but cannot remember doing.

在身邊發現很明顯是自己的筆跡卻沒印象寫過或畫過的手稿或圖

27. Some people sometimes find that they hear voices inside their head that tell them to do things or comment on things that they are doing.

忽然聽到某個聲音要求自己去做事，或對自己正在做的事情發表意見

28. Some people sometimes feel as if they are looking at the world through a fog so that people and objects appear far away or unclear.

覺得自己像是隔著一層霧在看著這個世界一般，一切的人事物都有些距離/看不清楚

Dissociative Experiences Scale Test Answers

Total score of: 58.9 (30 or Above, Higher Association With DID)

Your answers to this Dissociative Identity Disorder screening test fall into the range with a higher association with DID. (Please see below for more specific information on what your score on this screening test may mean.)